THE EFFECT OF REMOTE VOLUNTARY CONTRACTIONS ON STRENGTH AND POWER TASKS OF WOMEN

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This study evaluated the effect of remote voluntary contractions (RVC’s) on the performance of closed kinetic chain exercises. Subjects performed the squat and jump squat in a RVC condition and a condition without RVC’s (NO-RVC’s). Peak ground reaction force (GRF), rate of force development during the first 100 ms (RFD 100), RFD to peak GRF (RFD-P), and jump squat height (JH) were assessed with a force platform. Data were analyzed with a one way ANOVA. Results revealed there were no significant differences between RVC and NO-RVC conditions for peak GRF for either the squat (p = 0.11) or jump squat (p = 0.47), RFD 100 for either the squat (p = 0.25) or jump squat (p = 0.23), RFD-P for either the squat (p = 0.88) or jump squat (p = 0.38), or for JH for the jump squat (p = 0.68).