THE INFLUENCE OF EXTRA LOAD ON TIME AND FORCE STRUCTURE OF VERTICAL JUMP
Keywords:
extra load, force-time structure, vertical jump, ground reaction forceAbstract
Extra load is very often used in the training for development of explosive strength. Some research works are focused on a problem of take-off activity in relationship to extra load (Nelson & Martin, 1985; Bosco et al., 1984 and others). The main aim of this study was to find how the extra load influences time and force curve of the vertical jump.Downloads
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Coaching and Sports Activities