THE INFLUENCE OF EXTRA LOAD ON TIME AND FORCE STRUCTURE OF VERTICAL JUMP
Keywords: extra load, force-time structure, vertical jump, ground reaction force
AbstractExtra load is very often used in the training for development of explosive strength. Some research works are focused on a problem of take-off activity in relationship to extra load (Nelson & Martin, 1985; Bosco et al., 1984 and others). The main aim of this study was to find how the extra load influences time and force curve of the vertical jump.
Coaching and Sports Activities
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