EFFECTS OF FREE WEIGHTS AND FREE WEIGHTS WITH ELASTIC BANDS ON POWER DEVELOPMENT DURING A BENCH PRESS

##article.authors##

  • Tony Reynolds
  • Alfred Finch
  • Gideon Ariel

##semicolon##

weight lift##common.commaListSeparator## elastic bands##common.commaListSeparator## power development

##article.abstract##

The purpose of this study was to examine the effects of the use of elastic bands in addition to free weights on power development while performing a bench press at maximal speed.

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##submissions.published##

2007-11-09

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24 International Symposium on Biomechanics in Sports (2006)

##section.section##

Muscle-Skeleton-Mechanics

##submission.license##

Authors can retain copyright, while granting the International Society of Biomechanics in Sports (ISBS) the right of first publication.