BIOMECHANICAL REGULATION OF SPORTSMEN EXTERNAL BREATH CHARACTERISTICS WITH USE OF PNEUMO-VIBRATION EFFECT

  • B. Dychko
  • A. Kochergin
Keywords: pneuma-vibration, exerciser, exhalation, characteristics of external respiration

Abstract

Its known strength development and «stamina» of respiratory muscles improve at their training or exercising. When this happens, almost all vital functional systems of a person (cardiovascular, neuromuscular, immune, blood circulatory, etc.) improve, and respiratory muscles develop without changes in kinematical and dynamic structures of the movement performed. Sporting practice shows that low frequency (12 – 30 Hz) muscles “vibrostimulation” increases their (muscles) efficiency. The exerciser using of pneumavibration load for respiratory muscles in exhalation of breathing is offered. We underline that «combined» exerciser’s effect is very important for sport so that it wouldn’t interfere with your technique. In this case training effect significantly increase. The purpose of this study was an experimental research was carried out for the exerciser’s effect to sportsmen external respiration.