ERGOMETER ROWING 'PERFORMANCE IMPROVES OVER 2000 M WHEN USING A STEEPER FOOT·STRETCHER ANGLE

##article.authors##

  • Clara Soper
  • Patria A. Hume

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rowing##common.commaListSeparator## performance##common.commaListSeparator## foot-stretcher angle##common.commaListSeparator## Concept

##article.abstract##

The effect of changing foot-stretcher angle on a rowers' mechanics, power output and 2000 m race ergometer performance time were examined. Eight male and seven female national rowers completed a 2000 m rowing race on three consecutive days with the footstretcher angle set to 36°, 41° (currently used angle) or 46°. The Concept 11' ergometer was instrumented to measure normal force under the feet, handle force and seat position. Concept 11 ergometer power output improved when the foot-stretcher angle was increased from 36° to 46°. The magnitude of the effect was related to gender as at 46° the mean improvement for experienced males was 2.4% and for experienced females was 0.8%.

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##submissions.published##

2008-03-01

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Coaching and Sports Activities