COACHING RUNNING TECHNIQUE FOR CLOSED AND OPEN SKILL SPORT
Keywords: Strength, conditioning, training
AbstractIt is known running technique should be considered with knowledge of functionality of anatomy and physiology. The principles of variability, specificity and transfer of training should play a central role in instructing running technique. This applied Session demonstrates Using Dynamic systems to implement generic aspects of running: how Japan Rugby was prepared for World Cup 201 5.
Authors can retain copyright, while granting the International Society of Biomechanics in Sports (ISBS) the right of first publication.