COACHING RUNNING TECHNIQUE FOR CLOSED AND OPEN SKILL SPORT

  • Frans Bosch
Keywords: Strength, conditioning, training

Abstract

It is known running technique should be considered with knowledge of functionality of anatomy and physiology. The principles of variability, specificity and transfer of training should play a central role in instructing running technique. This applied Session demonstrates Using Dynamic systems to implement generic aspects of running: how Japan Rugby was prepared for World Cup 201 5.
Published
2016-11-06