THE PNEUMATIC TRAINING APPARATUSES WITH ADJUSTABLE ELASTICITY

Abstract

Introduction Powerful impact loads are present in many sports. Their frequent repetition in athletic training causes overloading and injuries to the motor support apparatus of many athletes. As a result, training loads must be decreased, which disrupts training plans and creates a number of complications. This refers particularly to jumping events. In gymnastics, for example, over 50% of all injuries are related to jumping exercises and the gymnast's landings.