THE PNEUMATIC TRAINING APPARATUSES WITH ADJUSTABLE ELASTICITY

  • N. G. Suchilin
  • V. G. Zaikin
  • V. S. Savelyev
Keywords: gymnastics, diving

Abstract

Introduction Powerful impact loads are present in many sports. Their frequent repetition in athletic training causes overloading and injuries to the motor support apparatus of many athletes. As a result, training loads must be decreased, which disrupts training plans and creates a number of complications. This refers particularly to jumping events. In gymnastics, for example, over 50% of all injuries are related to jumping exercises and the gymnast's landings.
Section
Muscle-Skeleton-Mechanics