THE PNEUMATIC TRAINING APPARATUSES WITH ADJUSTABLE ELASTICITY
Keywords:
gymnastics, diving
Abstract
Introduction Powerful impact loads are present in many sports. Their frequent repetition in athletic training causes overloading and injuries to the motor support apparatus of many athletes. As a result, training loads must be decreased, which disrupts training plans and creates a number of complications. This refers particularly to jumping events. In gymnastics, for example, over 50% of all injuries are related to jumping exercises and the gymnast's landings.
Section
Muscle-Skeleton-Mechanics
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