THE COMPARATIVE STUDY OF MUSCLE FORCES AND EMG PARAMETERS IN TWO FORMS OF THE STRENGTH TRAINING
Keywords: strength training, continuous repetition MVC, interval repetition MVC, muscular force, EMG
AbstractBy a comparative method, the differences and the relationship between the muscle forces and EMG parameters were investigated in two forms of the maximal strength training: the continuous repetition maximum voluntary contraction (MVC) and the interval repetition MVC. This study tried to provide a theoretical foundation and practice reference for the coaches in choosing the means of the strength training scientifically.
Authors can retain copyright, while granting the International Society of Biomechanics in Sports (ISBS) the right of first publication.