THE COMPARATIVE STUDY OF MUSCLE FORCES AND EMG PARAMETERS IN TWO FORMS OF THE STRENGTH TRAINING

  • Tinggang Yuan
  • Qing Wang
  • Botao Yan
Keywords: strength training, continuous repetition MVC, interval repetition MVC, muscular force, EMG

Abstract

By a comparative method, the differences and the relationship between the muscle forces and EMG parameters were investigated in two forms of the maximal strength training: the continuous repetition maximum voluntary contraction (MVC) and the interval repetition MVC. This study tried to provide a theoretical foundation and practice reference for the coaches in choosing the means of the strength training scientifically.
Published
2008-03-14