THE ANALYSIS OF THE TAKE OFF DYNAMICS IN THE TRAINING EXERCISES OF HIGH JUMPERS

  • Lechoslaw B. Dworak
  • Jacek Maczynski
  • Jaroslaw Misko
Keywords: high jump, training exercises. take-off dynamics, ground reaction forces

Abstract

The purpose of this paper is to identify the time-force characteristics of the take-off dynamics in six standard training exercises of high jumpers, in order to define which conform best to the take-off characteristics of the high jump. The analysis of similarities of the characteristics was based on the flow of the ground reaction forces vertical component, which produced several parameters describing the dynamics of take-off. KISTLER force plate was used.
Published
2008-03-12